Chris Vander Kaay, a YouTuber in his mid-40s, takes a mysterious life coach's advice to be brutally honest with his audience. His channel and life improve, but unforeseen darker consequences soon begin to unfold.

Abby and her friends attend a frat party, but it turns into a nightmare when they are drugged and hunted for sport. As Abby escapes, a mysterious couple arrives and they’re ready to turn the tables on the predators.

After losing a family member, Dan obsesses over his health but falls prey to dubious online wellness gurus. His self-improvement fixation shifts to his young neighbor. When she rejects him, his grip on reality slips and violence surfaces.